When extremely cold weather strikes, individuals can be exposed to a number of cold-related heath hazards. As people age, their ability to feel cold temperatures diminishes, and slower metabolism and less physical activity means that older individuals may generate less body heat and become more vulnerable to health problems such as hypothermia. Also, increased use of fireplaces, wood-burning stoves, space heaters, and other indoor heating devicesduring cold weather events can expose individuals to risks of fire and carbon monoxide poisoning.
Viewer Tip: There are three inexpensive devices you can install at home that will help keep you safe and healthyduring extremely cold weather:
- An indoor themometer: Install an easy-to-read thermometer indoors, where it will be easy for older residents to see. Monitoring the indoor temperature can help older individuals keep their home at an appropriate temperature.
- A smoke detector and a carbon monoxide detector: These devices will alert you to smoke or unhealthy levels of carbon monoxide in your home. Test them monthly to make sure they are in working order.
Season: Winter
(Sources: U.S. Department of Health and Human Services, Centers for Disease Control. “Extreme Cold: A Prevention Guide to Promote Your Personal Health and Safety.” http://www.bt.cdc.gov/disasters/winter/pdf/cold_guide.pdf)
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